What can you do with a 3 year old all day? They don’t like not knowing what’s next, or feeling anxious about chaos and change.” 4. “Children thrive with predictability and routine. They don’t have to worry or feel anxious about what comes next and can instead focus on positive activities like being curious or showing empathy.Īs I say in my book, 31 Days to Better Parenting: Lastly, kids feel a sense of security, allowing them to weather new experiences and disruptions. Sticking to a schedule makes it easier to correct these situations. Your 3 year old might wake up crying every night or get up for the day at 5am. Schedules are also helpful when you’re faced with sleep problems. We don’t need to nag, remind, or deal with transitions because these routines are so ingrained that kids do them automatically. I’m a fan of schedules because they provide both parents and kids with predictability. Some parents wonder whether they even need a daily schedule at this age. Do 3 year olds need a schedule in the first place? If your child attends preschool, copy their schedule when she’s at home, especially if she only goes for a few days of the week.ģ. If you struggle with wake-up times, whether in the morning or after a nap, a light-up alarm clock allows her to know it’s time to get up (and when it’s still time to stay in bed). Does she wake up cranky from naps, or do lengthy naps make bedtime impossible? Try cutting naps short, making sure your child has enough time awake before bedtime. This can make transitions back into the weekdays easier and reduce power struggles. If no leftovers are available, use the evenings to prepare lunch (or set them aside for easy access). My go-to strategy has been to use dinner leftovers for the next day’s lunch.
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